Christian - personal trainer - London Borough of Hillingdon

1^st lesson free

Christian

Rate £45
Response 1h

£45/hr

1^st lesson free

personal training
Fitness
Bodybuilding
Muscle strengthening
Pilates

Personal Training, for the over 40s, designed to help you enjoy life without limitations, build confidence and discover what your body is truly capable of, it's time to enjoy more of the things you lo

personal training
Fitness
Bodybuilding
Muscle strengthening
Pilates

Lesson location

- At Christian's house: London Borough of Hillingdon
- Online
- at your home or in a public place : will travel up to 20 km from London Borough of Hillingdon

About Christian

After a successful career in the creative industry, I retrained as a Personal Trainer and Pilates Instructor in 2008. Since then, I’ve built a successful business helping people feel stronger, move better and get more out of life through personalised fitness and Pilates.

I specialise in working with clients over 40, understanding that everyone has different goals, challenges and ambitions. But great coaching has no age limit — my youngest client is 17, and my eldest is almost 80!

Based across West London and South Bucks, I cover Harrow, Hillingdon and the surrounding areas. I can come to you, or you can visit The Pod, our unique studio in the heart of Hillingdon Village.

Whatever your starting point, I’ll help you discover what you’re capable of, building your confidence and achieving results that make a real difference.

It’s time to make a change. It’s time to TriFit.

About the lesson

We design exercise for the people over 40 who want to enjoy the benefits, but have better things to do than exercise for hours every week.

• No to intimidating gyms
• No to being shouted at
• No to long boring cardio
• Yes to realistic goal setting
• Yes to gentle encouragement
• Yes to proven results

Lose weight, get stronger, improve your posture or simply feel fitter and more confident, every PT session is tailored to you. Workout in our boutique Studio, enjoy FREE Sports Centre access, or we can even come to you.

Rates

Rate

£45

Pack prices

5h: £225
10h: £450

free lessons

The first free lesson with Christian will allow you to get to know each other and clearly specify your needs for your next lessons.

online

£45/h

Personal Training, for the over 40s, designed to help you enjoy life without limitations, build confidence and discover what your body is truly capable of, it's time to enjoy more of the things you lo

Lesson location

About Christian

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Rates

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