1st lesson free
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Dr Naveen
- Rate £15
- Response 1h
£15/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
PhD Yoga expert | Evidence-Based Yoga, Pranayama, Kundalini Meditation and Personalised wellness sessions | Scopus-Published Researcher |
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Dr Naveen
I am a passionate yoga educator and researcher with a PhD in Yoga and 15 years of experience. My research has been published in IJOY, a Scopus-indexed journal, focusing on Kundalini meditation and heart rate. I enjoy sharing authentic yoga practices through simple, practical and personalized teaching to support students’ well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My online yoga lessons combine traditional yogic practices with a research-informed approach. As a PhD in Yoga and Scopus-published researcher, I offer personalized sessions including yoga asanas, pranayama, Kundalini meditation and relaxation. Each class is adapted to your level, goals and needs, helping you develop greater balance, awareness and wellbeing.
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
free lessons
The first free lesson with Dr Naveen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £15/h
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