Edgar - Meditation tutor - Ciudad López Mateos
1st lesson free
Edgar - Meditation tutor - Ciudad López Mateos

Edgar's profile, diploma and contact details have been verified by our experts

Edgar

  • Rate £17
  • Response 1h
  • Students

    Number of students Edgar has accompanied since arriving at Superprof

    3

    Number of students Edgar has accompanied since arriving at Superprof

Edgar - Meditation tutor - Ciudad López Mateos
  • 5 (2 reviews)

£17/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Alternative Medicine
  • Sophrology

Psychologist with a master's degree in Mindfulness gives online courses in meditation and Mindfulness

  • Meditation
  • Relaxation
  • Alternative Medicine
  • Sophrology

Lesson location

Recommended

Edgar is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Edgar

I am a psychologist and I have a Master in relaxation, meditation and Mindfulness from the University of Barcelona. Since 2012 I have practiced different types of meditation such as Yoga Kundalini, Zen, Mindfulness, Vedanta Advaita and Vipassana. I have given Mindfulness, self-knowledge and emotional intelligence sessions, courses and workshops in Yoga companies and schools in Spain and Mexico.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

My method is called MABI: Meditation, Self-Knowledge and Inner Well-Being. It is divided into 3 levels, according to the client's experience and objectives: • Basic: skills such as posture, breathing, relaxation, self-observation, sensory awareness, conscious movement, among others, are trained. • Intermediate: Mindfulness techniques are taught to develop sensory awareness, emotional intelligence and mental stability. • Advanced: it is for those who want to develop to the maximum their level of self-knowledge and physical, emotional, mental and spiritual well-being.

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Rates

Rate

  • £17

Pack prices

  • 5h: £87
  • 10h: £174

free lessons

The first free lesson with Edgar will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £17/h

Details

The rates are INDIVIDUAL and for sessions at my home. In the event that you want me to go to your home or business, an extra cost is applied depending on the time and distance the journey takes.

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