Hannah - personal trainer - Portsmouth
1st lesson free
Hannah - personal trainer - Portsmouth

Hannah's email address and phone number have been validated.

Hannah

  • Rate £40
  • Response 13h
  • Students

    Number of students Hannah has accompanied since arriving at Superprof

    1

    Number of students Hannah has accompanied since arriving at Superprof

Hannah - personal trainer - Portsmouth
  • 5 (1 review)

£40/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Qualified Personal Trainer specialising in women's fitness, mobility and lifestyle - from general wellbeing to pre/postnatal and golf fitness.

  • personal training
  • Fitness
  • Muscle strengthening
  • Postnatal Gym
  • Prenatal Gym

Lesson location

    • Online

    • at your home or in a public place : will travel up to 20 km from Portsmouth

About Hannah

I have been working in health and fitness for over eight years, starting out as a Health Adviser conducting clinical health assessments and providing lifestyle and physical activity guidance, before moving into personal training where I could support people more consistently over the long term.

I hold a Level 3 Advanced Diploma in Gym Instructing and Personal Training, a Pre & Post Natal qualification, 200 hours of Yoga Teacher Training and a First Class Honours degree in Sport, Health and Exercise Sciences from Brunel University.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

In practice, I have worked with clients ranging from their twenties to their eighties, across all fitness levels and with a wide variety of goals - whether that's building strength, improving mobility, losing weight, getting better at golf, staying active whilst pregnant, or simply feeling better day to day.

I work both in person (location dependent) and online.

When it comes to how I teach, I think the most important thing is that sessions feel personal rather than prescriptive. I take time at the start to really understand what someone wants to achieve, what their lifestyle looks like and what has or hasn't worked for them before. From there I build a programme that fits around them - not a generic template. I explain the reasoning behind what I'm asking clients to do, because people tend to stay motivated when they understand the why, not just the what. And I check in regularly, adjust things when needed and make sure progress feels achievable rather than overwhelming.

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Rates

Rate

  • £40

Pack prices

  • 5h: £200
  • 10h: £400

free lessons

The first free lesson with Hannah will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £40/h

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Tutor profile verified

Hannah's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Hannah.

Reviews

The ratings include all certified reviews

as well as the recommendations left on Hannah

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first free lesson with Hannah will allow you to get to know each other and clearly specify your needs for your next lessons.

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