Sebastian - Meditation tutor - London
1st lesson free
Sebastian - Meditation tutor - London

Sebastian's profile, diploma and contact details have been verified by our experts

Sebastian

  • Rate £25
  • Response 1h
  • Students

    Number of students Sebastian has accompanied since arriving at Superprof

    1

    Number of students Sebastian has accompanied since arriving at Superprof

Sebastian - Meditation tutor - London
  • 5 (1 review)

£25/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Anger Management
  • Alternative Medicine
  • Health and wellbeing

A qualified teacher with a degree in psychology, counselling experience, and NHS background offers evidence-based online relaxation sessions to restore emotional balance and enhance inner peace

  • Meditation
  • Relaxation
  • Anger Management
  • Alternative Medicine
  • Health and wellbeing

Lesson location

About Sebastian

As a qualified teacher with a degree in psychology and a background in counselling, currently studying a Master's in Nursing, I combine science and serenity to help you unwind and restore balance. Using proven techniques such as Autogenic Training, progressive relaxation, and mindful breathing, I guide you to release stress, recharge your energy, and reconnect with your inner peace. Each session is a calm, supportive space where you can truly relax and rediscover yourself.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My sessions are designed to help you reduce stress, improve focus, and reconnect with a sense of calm and wellbeing. Using a blend of Autogenic Training, guided breathing, mindfulness, and relaxation techniques, I create a safe and supportive space where you can slow down and restore balance. Each session begins with a short conversation to understand your needs — whether you’re looking to manage anxiety, improve sleep, release tension, or simply relax after a busy day. Then, I guide you through gentle, evidence-based exercises that calm both mind and body. You don’t need any prior experience — just a quiet space where you can sit comfortably and follow the session online. Over time, you’ll learn techniques you can apply in daily life to build resilience, improve concentration, and support your overall wellbeing. My approach is warm, professional, and person-centred, drawing from my background in teaching, counselling, and relaxation training. Each session lasts around 45–60 minutes and can be tailored to individual or small group needs. Find your calm, recharge your energy, and experience the benefits of true relaxation — one session at a time.

See more

Rates

Rate

  • £25

Pack prices

  • 5h: £125
  • 10h: £250

online

  • £25/h

free lessons

The first free lesson with Sebastian will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Similar Meditation teachers in London

  • Steve

    London & Online

    5 (9 reviews)
    • £65/hr
  • Aaron

    London & Online

    5 (32 reviews)
    • £45/hr
    • 1st lesson free
  • Ruby

    London & Online

    5 (3 reviews)
    • £60/hr
    • 1st lesson free
  • Coach Lee

    London & Online

    5 (2 reviews)
    • £150/hr
    • 1st lesson free
  • Brenda

    London & Online

    New
    • £30/hr
    • 1st lesson free
  • Oliver

    London & Online

    New
    • £100/hr
    • 1st lesson free
  • Andre

    London & Online

    New
    • £100/hr
    • 1st lesson free
  • Effiong

    London & Online

    New
    • £100/hr
    • 1st lesson free
  • Johannes

    London & Online

    5 (2 reviews)
    • £70/hr
  • Lucy

    London & Online

    5 (3 reviews)
    • £75/hr
    • 1st lesson free
  • Lucia

    London & Online

    New
    • £70/hr
    • 1st lesson free
  • Andrea

    London & Online

    5 (14 reviews)
    • £35/hr
  • Lia

    London & Online

    New
    • £50/hr
    • 1st lesson free
  • Bruno

    London & Online

    5 (2 reviews)
    • £100/hr
    • 1st lesson free
  • Monika

    & Online

    New
    • £45/hr
    • 1st lesson free
  • Bhumika

    London & Online

    4.8 (6 reviews)
    • £120/hr
  • Sands

    London & Online

    New
    • £30/hr
    • 1st lesson free
  • The Medicine is

    London & Online

    5 (2 reviews)
    • £35/hr
    • 1st lesson free
  • Imran

    London & Online

    New
    • £55/hr
    • 1st lesson free
  • Vincent

    London & Online

    5 (3 reviews)
    • £35/hr
    • 1st lesson free
  • See Meditation tutors