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Banu Prakash
- Rate £4
- Response 1h
£4/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Since 2016, I have been a yoga teacher and yoga therapist. Generally, I teach Hatha Yoga, Ashtanga Yoga, Ashtanga Vinyasa Yoga, Kundalini yoga, yoga for seniors, Yoga Nidra, and much more
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Banu Prakash
Highly motivated and energetic yoga teacher who is comfortable working with people of all ages and has deep knowledge about asana as well as relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Committed to providing extensive instruction while motivating them to find true inner peace and their healthiest selves. Possesses skills to modify the practice on demand based on abilities or injuries of class participants
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The structure of the session will start with relaxation, preparatory practice, asana, pranayama, mudra, and yoga nidra. The classes will have a minimum duration of 30 minutes and a maximum duration of 90 minutes. You'll feel relaxed once the session is complete. The classes are for beginners, intermediates, and advanced students.
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Rates
Rate
- £4
Pack prices
- 5h: £20
- 10h: £40
online
- £4/h
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