1st lesson free
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Less
- Rate £15
- Response 1h
£15/hr
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
My teaching explores the wisdom of philosophy, the practices of yoga, and the insights of cognitive science to help people understand themselves, overcome mental suffering, and achieve inner peace.
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Less
I am a Philosophy graduate and an educator passionate about the study of the mind. My teaching combines philosophy, yoga, neuroscience, cognitive science, psychology, and the history of human civilization to help students develop critical thinking, emotional resilience, and lasting mental well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes explore the timeless wisdom of yoga, philosophy, and cognitive science to help students understand the mind, reduce stress, develop self-discipline, and cultivate lasting inner peace. Topics include Yoga Sutras, Yamas and Niyamas, meditation, pranayama, mindfulness, ethics, and practical techniques for everyday life.
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
free lessons
The first free lesson with Less will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £15/h
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