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Suryakanata
- Rate £8
- Response 1h
£8/hr
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- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
With my certification as a yoga teacher, my methodology is designed to ensure that your body, mind, and spirit work together in perfect harmony for maximum efficiency. With easy-to-follow instructions
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Suryakanata
Yoga is a never-ending journey of learning and growth. Every time you practice or teach yoga, you open yourself up to a wealth of new knowledge and insight. Yoga is a journey much like life, with its twists and turns and highs and lows. A curious and open mind will always discover something new to learn or teach along the way. Approach yoga as an exploratory path with trust, openness, and curiosity to unlock endless possibilities for growth. My words are written with a humble spirit and a willingness to learn. As much as I acknowledge my room for growth, I also believe that the most effective teachers are those who remain lifelong students themselves.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a complete mind-body workout that entails practicing meditation, breathing techniques, and physical movements to improve overall health. There are various types of yoga catering to different needs, and the sessions are a combination of yoga postures, breathing exercises, cleansing techniques and philosophy for an all-round development of the practitioners. It's a perfect way to enhance your mental and physical well-being.
I am delighted to offer you both virtual and in-person yoga classes, ensuring maximum convenience no matter where you are. Whether you prefer practicing from the comfort of your home or joining me in a studio, I have got you covered.
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Rates
Rate
- £8
Pack prices
- 5h: £40
- 10h: £80
online
- £8/h
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