1st lesson free
The profile of Charlie and their contact details have been verified by our experts
Charlie
- Rate £27
- Response 2h
-
Students1
Number of students Charlie has accompanied since arriving at Superprof
Number of students Charlie has accompanied since arriving at Superprof
£27/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Yoga and Meditation teacher to guide your practice online or in person - Destress, Relax, Heal
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Lesson location
About Charlie
As a yoga and meditation teacher, it has been my goal to guide students into the beauty of the present moment. I want to encourage and inspire others to come to their practice with an open attitude that is innocent and not colored by the past. It brings me so much pleasure to guide people to the peace and stillness that is already there inside of them.
I have been practicing yoga for 7 years and have spent the last year and half teaching as I chased yoga and conscious connection around the world. I have been in relentless pursuit of finding awareness and equanimity both on and off the yoga mat and love nothing more than guiding others into this precious space.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to inspire gratitude and acceptance of the present moment while moving in a meditative style of flow. I combine the principals of anatomy and alignment with the understanding that each student knows best what their body needs to ensure they practice in a way that is safe.
1 hour classes will included a moment of relaxation to settle onto the mat. We will work through postures that are designed to strengthen and promote flexibility. Breathing techniques and meditation will be integrated throughout. Each class will include standing postures, twists, folds, inversions, back bends and hip openers.
I am able to tailor 1.5hr practices for those who want a longer practice and there will be the options to include pranayama breath work and longer periods of meditation.
I also offer guided meditation sessions.
Before your class we will connect so I have an idea of your experience and level of practice and what your goals are.
Look forward to connecting :)
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Rates
Rate
- £27
Pack prices
- 5h: £107
- 10h: £215
online
- £27/h
Travel
- + £10
free lessons
The first free lesson with Charlie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Cancelling within 24hrs of the booking will incur a fee
Charlie's Video
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