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  • Ambassador
  • (1 review)
Kata
« I had 5 private lessons with Szilvia by now, and the first thing I... More »
Kata
« I had 5 private lessons with Szilvia by now, and the first thing I got to say, I would like to have more :) I really felt protected, got a lot attention and every session suited my personal needs. She has a really kind manner, the lesson is easy to follow, the assisted asana practice feels safe. Every wish comes true... :) »
£20/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Szilvia
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Yoga
  • Hatha yoga
  • Relaxation yoga
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

Yoga clears the mind, strenghtens the body, shoots the soul! Journey of the self!

Methodology

I teach Hatha Yoga, Pranayama, Meditation. I enjoy inspiring people who want to focus on their wellness. My goal is to lead students through series of challenging lessons to explore and exceed their boundaries to improve and grow. Motivate people with difficulties, help their recovery and to regain strength with my full support.

Hatha Yoga practises of asanas (poses) and pranayama (breathing exercises) that designed to connect your mind and body. It focuses on detail, precision, and alignment through posture and breath control. The class is relaxed and slow-paced, however it will greatly improve your strength, stamina and flexibility.

I am happy to have individuals of all age, and experience levels. I create customized lessons which will be efficient, effective, and direct to meet your specific needs.

These are 1:1 Skype lessons done by individual appointments. You can practice in the comfort of your own home and save travel time. Occasionally, I am available to do private lessons in London. Contact me for rates and availability.

Thank you for visiting my profile. I am looking forward to meeting you soon.

Ambassador

One of our best tutors! High-quality profile, qualifications verified and response guaranteed. Szilvia will plan your first lesson with care.

Background

My journey with yoga started 12 years ago. My body was relaxed and my energy level increased after classes. I want to make my students to feel the same way!
I have been teaching actively for 2.5 years. I have experience with groups and individuals. Also, I do few retreats during the year. I am patient and dedicated and with my help you will gain full control of your body.

Rates

Rate for online lessons : £20/h

Details

Online pack of 10 hours - £ 180

Conditions: You must use your single session or block sessions within 2 months from the day purchased

Lessons offered by Szilvia
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Yoga
  • Hatha yoga
  • Relaxation yoga
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional

Reviews on Szilvia
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

1 recommendation

Kata

I had 5 private lessons with Szilvia by now, and the first thing I got to say, I would like to have more :)
I really felt protected, got a lot attention and every session suited my personal needs. She has a really kind manner, the lesson is easy to follow, the assisted asana practice feels safe. Every wish comes true... :)

Interview with Szilvia

QUESTION 01 | 03
Why are you passionate about yoga?
Szilvia — I am passionate about yoga because it brings the best out of me. It is a combination of things for me: It relaxes my mind and body as well as increasing my focus, stamina and strength, which support me in my everyday activities. Overall, it is keeping me in good health and I feel good in my own body.
QUESTION 02 | 03
Could you tell us a little more about your journey to yoga and teaching?
Szilvia — I have been practising yoga for 12 years. I was on a different career path, which was really stressful and gave me lots of aches and pains in my body. One day, I realised that I have to do more for myself and decided to complete my yoga teacher training in India. Initially, I did it for myself, for my own health and well being. However, I felt the call to do more and share this knowledge with others. Along with yoga I do Ayurveda therapies and massages.
QUESTION 03 | 03
What does a platform like Superprof mean to you?
Szilvia — Superprof could work as an amazing platform to help promote small businesses and individual teachers instead of big corporate companies. Also, it provides great variety of services for anyone looking for private tutoring.
Nowadays, many people work long hours, or their work patterns are varied so they can't attend regular classes. The online option means people can practice in the comfort of their own home, which saves travel time/costs for them so perhaps it makes up the slightly higher costs per hour and gives the opportunity to set up a flexible schedule. As the classes are private 1:1, students can fully benefit from the teacher's full attention, which is impossible in a busy class. The lessons are tailor-made, designed/targeted to individual needs and each and every student could have a more guided/supported and probably faster development.

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