I teach Hatha Yoga, Pranayama, Meditation. I enjoy inspiring people who want to focus on their wellness. My goal is to lead students through series of challenging lessons to explore and exceed their boundaries to improve and grow. Motivate people with difficulties, help their recovery and to regain strength with my full support.
Hatha Yoga practises of asanas (poses) and pranayama (breathing exercises) that designed to connect your mind and body. It focuses on detail, precision, and alignment through posture and breath control. The class is relaxed and slow-paced, however it will greatly improve your strength, stamina and flexibility.
I am happy to have individuals of all age, and experience levels. I create customized lessons which will be efficient, effective, and direct to meet your specific needs.
These are 1:1 Skype lessons done by individual appointments. You can practice in the comfort of your own home and save travel time. Occasionally, I am available to do private lessons in London. Contact me for rates and availability.
Thank you for visiting my profile. I am looking forward to meeting you soon.
One of our best tutors! High-quality profile, qualifications verified and response guaranteed. Szilvia will plan your first lesson with care.
My journey with yoga started 12 years ago. My body was relaxed and my energy level increased after classes. I want to make my students to feel the same way!
I have been teaching actively for 2.5 years. I have experience with groups and individuals. Also, I do few retreats during the year. I am patient and dedicated and with my help you will gain full control of your body.
Online pack of 10 hours - £ 180
Conditions: You must use your single session or block sessions within 2 months from the day purchased
I had 5 private lessons with Szilvia by now, and the first thing I got to say, I would like to have more :)
I really felt protected, got a lot attention and every session suited my personal needs. She has a really kind manner, the lesson is easy to follow, the assisted asana practice feels safe. Every wish comes true... :)
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest hatha yoga lessons to help you.
Learning isn't a problem, relaxation yoga lessons for all!
|at her home||at your home||By webcam|
|1 hour||Not available||Not available||£20|