1st lesson free
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Asana with Nastassja
- Rate £23
- Response 10h
-
Students8
Number of students Asana with Nastassja has accompanied since arriving at Superprof
Number of students Asana with Nastassja has accompanied since arriving at Superprof
£23/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
- Bikram yoga
Yoga for strength, flexibility & relaxation. Vinyasa, Ashtanga, Yin & Bikram yoga available. Classes online or in-person (Themed group/1-on-1 specialized). Each 60 min class incl. breathwork & meditat
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
- Bikram yoga
Lesson location
About Asana with Nastassja
I am a teacher with more than 500 hours of experience. I've taught for 4 years (in homes, gyms, events) and have a practice of my own to ensure that I challenge my students. (Practice what you teach). My students can see progress/growth after each session from strength to flexibility and certainly a calmer approach to everyday life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I pride myself in facilitating each student personally so that they can be the best version of themselves. I believe that you don't have to be a pretzel in order to enjoy all the wonderful benefits of Yoga. You deserve to feel safe while you grow and therefore I explain why, demonstrate how & give modifications/adjustments every breath of the way. My classes are fun, informative, challenging & rewarding. I base my classes on the fine balance between kindness and improvement.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
One of the best yoga instructors I have ever had! She is patient, can explain why the given poses are important and what the poses strengthen and/or stretch. She is very insightful and her classes always leave me feeling relaxed and ready to take on the world again!!
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Rates
Rate
- £23
Pack prices
- 5h: £114
- 10h: £228
Travel
- + £50
free lessons
The first free lesson with Asana with Nastassja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £21/h
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