1st lesson free
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Erin
- Rate £22
- Response 1h
-
Students1
Number of students Erin has accompanied since arriving at Superprof
Number of students Erin has accompanied since arriving at Superprof
£22/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga teacher and 20+ years educator who can tailor sessions to meet your individual goals and needs!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Erin
On the yoga mat, I am no longer “Dr. McCoy” – I am simply a body and mind trying to find union, or working to “yoke” my breath and body. Roughly translated, this is what yoga means – to “yoke” the physical and mental, inner and outer-ness of being. I consider it a lifelong journey that is different for each person. Touching your toes or doing a headstand brings you no closer to enlightenment – don’t let that pressure dissuade you from developing your own practice. Asana practice – the bendy poses you see on Instagram or the ones in my little photo array below – are only one part of Yoga. There are eight limbs of yoga, but in the US we tend to concentrate on the asanas the most; I like to bring other limbs into my classes when appropriate or requested. In 2017, to mark 20 years of yoga study and practice, I obtained my Yoga Instructor Certification from ExpertRating. I then started “Yoga Club” at the University of South Carolina Beaufort in order to create a space for students, faculty, and staff to find movement and rest. In 2020 (aka during the pandemic), I enrolled in Breathe for a Change‘s 200-hr Yoga Teacher Training, Wellness, and SEL (Social Emotional Learning) course. In December 2021, I officially became a Registered Yoga Teacher (RYT) and hold a 200 RYT certification with the Yoga Alliance.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Do you want a positive, fun experience with yoga? Join Erin for a playful and mindful approach to the art of 8 limbs! Suitable for all levels, ages, and abilities. With 20 years experience as an educator, over 20 years experience practicing yoga, and a background in coaching, Erin is an enthusiastic and pragmatic teacher. Warm, inviting, and experienced, Erin is here to help you get to where you want to go!
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Rates
Rate
- £22
Pack prices
- 5h: £110
- 10h: £220
free lessons
The first free lesson with Erin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £22/h
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