My experience as an elite pole vaulter has given me extensive technical knowledge about all the different jumping events in athletics. My lessons will also cover the training and diet necessary to not only perform at a high level in athletics, but to look and feel healthy.
my methodology is learn properly and effectively without injury and get the best results make proud yourself and your family
My coaching methods are to listen to what the athlete wants to accomplish and where they want to be and put them in a position to achieve that. I have learned many of my drills from my former coaches, which include several team Canada coaches.
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