1st lesson free
The profile of Pooja and their contact details have been verified by our experts
Pooja
- Rate £8
- Response 3h
-
Students50+
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
£8/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
A process of being conscious of alignment, breath, and flow is the "Ashtanga Yoga". This brings forth fitness and sound health.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Pooja is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pooja
I'm a yoga instructor/therapist. I have done B. Sc and M.Sc in yoga Therapy in regular mode from svyasa yoga university, bangalore. I want to teach yoga to people so that they can understand the real meaning of life is health, happiness and to be in the present moment not materialistic things.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My method is simple. Daily yoga practice is the essence of good health. In one hour of yoga practice, you will be able to do asana, pranayama, meditation and relaxation based on your body stature and at the end of yoga session you will be in complete relaxing state of body and mind.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
A good therapist with sweet and clear instructions during session.
Pooja is a very good yoga therapist with indepth knowledge of her subject. She takes time to understand the client's requirements and designs a customized yoga module according to their needs.
Pooja is the one of the best yoga teachers i have seen, The way she explains the alignments and benifts to the postures and techniques for pranayama practice anyone can gets deeply connects to her teaching. Thank you pooja mam for helping me with the practice ,really feeling grateful and peaceful under your guidance .
Pooja is quite knowledgeable on yoga. She is an extremely patient tutor especially for those with special health conditions. She is very diligent and sincere. Will highly recommend her.
It was wonderful to connect with you in that way and I am so grateful you offered me your time and energy
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Rates
Rate
- £8
Pack prices
- 5h: £40
- 10h: £80
online
- £8/h
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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