Through the learning of meditation as a method of relaxation, I have freed myself from the chronic insomnia cycle and feeling of restlessness. I will teach you how to maintain calmness throughout your busy day, and ultimately to remove insomniafrom your life.
I have had my family members and friends as my "students". My teaching is very simple and easy to incorporate in daily life. One month of practising this you can say goodbye to Insomnia and have a better life.
learning to eat well lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest meditation lessons to help you.
Learning isn't a problem, relaxation lessons for all!
Taking anger management lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||£24||Not available||£16|