My teaching system changing with my age and experience! I'm over 40 now, so I keep focus more on the foundaton of human movements, ( dead lift, squat, loaded carrying, hips hinge, push and pull) I keep attetntion on the clients mobility flexibility and strength level, and actually when all good they can use they ability what they need for! I want to build up a healthy body & mind to make the...
My teaching methods are unique i strive for results and i base my classes individually if needed and in groups too. I work with the individual and within his/her physical capabilities.
I got different styles of teaching. I depends on the person who wanted to be trained. Also the art of training varies from the style of what to teach. Im also opend for the Place to do the workouts.
Classes aimed at both beginners and experienced people who want to polish their technique, physical conditioning at different levels, in individual classes the methodology is very personalized and focused on each individual, it can be purely physical and aimed at achieving your goals (weight loss, define , gain muscle, power, etc.
My teaching method is based on individuality. This means that we first sit down together and talk about your goals, wishes, possibly already gained skills etc. It could be that for you only fitness by kickboxing would be an option. And maybe for someone else competitions and performance improvement is the goal.
My name is Mahmoud Elsayed, Egyptian. Kickboxing coach at Dragon's Den Dojo in Cairo. for the moment i live in Bonn, Germany. I usually start with basics of boxing and kickboxing and depend on level of trainees. in a month your fitness level wants to be high on second step of professional techniques. Facebook: (concealed information) Whatsapp: +2(concealed information)7 waiting for you ...
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